To develop your UNDERSTANDING Muscle

1. Search for the gift in each circumstance.
2. Look outside your immediate situation to the bigger picture.
3. Go into your heart to find compassion.
4. Put yourself in the other person’s shoes.

To develop your FAITH-IN-MYSELF Muscle

1. Turn off the negative CD playing in your head.
2. Treat yourself with respect and kindness.
3. Borrow faith from others when yours runs low.
4. Surround yourself with your Rocket Booster community: people who love, celebrate, and encourage you.

To develop your TAKE-ACTION Muscle

1. Recognize when you’re moaning – stuck “lying on the nail”
2. Refocus on your original goal.
3. Be open to other, possibly better, ways to reach it.
4. Keep in view your highest dreams and the ways in which you want to be of service while you’re on this earth.

To develop your I-KNOW-LIKE-I-KNOW Muscle

1. Open yourself up to God, Spirit, Nature, the Universe, or whatever you call your Higher Power.
2. Invite that Higher Power into your life now; don’t wait to be perfect.
3. Learn to access a larger source of strength at will through meditation, breathing, or prayer.
4. Feel the constant presence of your Higher Power in your heart through gratitude.

To develop your HONESTY Muscle

1. Be willing to take an unflinching inventory of what works and doesn’t work in your life.
2. Take responsibility for your part in creating your situation.
3. Address the thing sthat don’t work with detachment and clarity.
4. Embrace yourself enough to share your truth with others.

To develop your SAY-YES Muscle

1. Hear and acknowledge what life is calling you to do.
2. Test the waters by saying yes in small ways.
3. Commit to playing full out.
4. Formulate practical strategies to live your dreams.

To develop your DETERMINATION Muscle

1. Face the truth of your situation.
2. Pick a target to aim for.
3. Use the power of focus.
4. Stay firmly connected to your spiritual center and ask the people you love for assistance.

To develop your FORGIVENESS Muscle

1. Pinpoint negative feelings revolving around old issues.
2. Reconnect with your self-love and begin to forgive yourself.
3. Go through the Total Truth Process: honestly process the emotions beneath your anger and hurt and own all of them.
4. Find compassion to embrace a deeper level of forgiveness.

To develop your HIGHEST CHOICE Muscle

1. Become fully aware of the unhealthy behavior you want to change in your life.
2. Identify the need you are trying to fill through that behavior.
3. Find the best and healthiest way to satisfy that need.
4. Align your choices with your highest aspirations.

There are other bounce-back muscles

• Unconditional Love Muscle
• Creativity Muscle
• Integrity Muscle
• Authenticity Muscle
• Letting Go Muscle
• …

. understanding muscle – what happened, what’s happening, help you become a better you
gift wrapped in sand paper
it’s never too late to change your response
. faith in yourself muscle – positive self talking
winners never quit.
find out the truth, get rid of the lies.
. take action muscle – you’re the architecture of your own life
the story of a dog sitting on a nail.
reconnect with the original goal during or after a detour.
don’t get stuck moaning and groaning
. i know like i know muscle – connect to your higher power, cultivate an attitude of gratitude.
today i feel more powerful and prepared because ….
i know victory is mine because ….
i choose to celebrate this day because ….
. honesty muscle – be honest to yourself,
figure out where you are now.
remove unnecessary emotions from the equation, stop beating yourself up, and reconnect with your goals,
you will know what your next steps should be.
freedom and honesty go hand in hand
take an unflinching inventory of what works and doesn’t work in your life
take responsibility for your part in creating your situation
address the things that don’t work with detachment and clarity
embrace yourself enough to share your truth with others
. say yes muscle – be willing to play full out
. determination muscle – do what it takes to get to your mountaintop
. forgiveness muscle – find your way back to love
. highest choice muscle – meet your needs from the inside out, and then aim for the stars

Give that you have infinite choice, what will you do?
Dare you think it?
Do it!
Do it now!
Never stop.

He suggests to focus on what is working by doing following two things,

1. keep a journal (evidence log, result journal) to steer your attention to the positive and continually renew your vision for yourself.
2. meditation to keep a clear mind.

Then a REAL action should be taken. Remember the “RULE OF 5″.

Every day do five specific things that take you toward your goal. Change up the five actions regularly and be open to feedback so you know when you’re off course.

Last, Be Patient.

Remember… be grateful, reflect on what IS working and continue to take ACTION!

W Wrong management approach
A Arrears in payments
N Negative locations
T Taxes
E Estate situations (death)
R Retirement

C Competition with neighboring properties
O Out of area owners
N Neurotic fears
D Debts
I Ignorance of investment principles and market conditions
T Time constraints
I Investment capital – need capital for another investment
O Ornery partner(s)
N Need for a status symbols(a new lexus beat an old building)
S Sickness